Personal Training
Did you know that your body doesn’t get stronger until it fails? Our personal training staff is here to create a completely customized experience for you. Our priorities are your safety and your improvement. We’ll get to know you so that you can smash every goal you set for yourself. Our sessions are tailor-made for you because we’re getting to know your schedules, your sleep habits, your nutrition, your work, and every thing else that affects your health and fitness.
Our individual sessions meet at a time convenient for your schedule. We’ll help you learn what nutrients your body needs so that you can feel your best. We don’t believe in diets, we believe in living a nutritious lifestyle. Come in and make a difference. Your first session is free!
The first session’s on us.
Meet Our Trainers
Steven Sorrow
1. Who are you as a trainer?
I’m passionate about training from a functional perspective. Because of injuries that I’ve had, I know the power that you hold when you eat and train for your life.
2. Who do you work with?
I love to work with anyone who is willing to push hard to change their body: any age, any goal, any lifestyle.
3. What mantra do you incorporate into your training?
It’s not where you start, it’s where you finish.
4. What can I expect?
My number one priority is your safety. I’ll push you hard and help you see what your body can do. I’m not your cheerleader, though. I have high expectations for you because the body doesn’t get better until it fails.
Sacha Sanniota
1. Who are you as a trainer?
NASM Certified Personal Trainer with 7+ years of experience. I offer customized training that targets your specific needs including: weight loss, endurance, building muscle, and rehabilitation.
2. Who do you work with?
As a mom of 3, I specialize in gaining strength in the pelvic floor as well as recovery of the body back to its optimal state post-pregnancy.
3. What mantra do you incorporate into your training?
Setting a tone of dedication and determination for my clients, pushes the body to adapt to each individual’s goal. Make the decision today to out your health first, to feel and look the best you ever have!
4. What can I expect?
Since I have struggled with being underweight overweight, and other health issues, I am super passionate about helping others achieve their goals— taking their health, mind, and body to another level!