Amenities
Here at Hickory Fitness, we’ve thought of everything so you don’t have to.
All of these amenities are available and ready to use before or after your workout. Incorporate heat with our sauna, steam room, or jacuzzi tub so that your muscles recover quicker. Have some fun with a friend on our racquet ball court, and then shower off after each session so you’re ready for the rest of your day.
The Sauna.
The sauna is a must-have for anyone serious about seeing the results of regular exercise. It’s a cardiovascular activity that leaves your muscles feeling refreshed, less sore, and promotes quicker recovery. Because it resembles moderate physical activity, it’s perfect for those who are unable to exercise in more traditional ways.
You don’t want to miss this beneficial opportunity,
available at Hickory Fitness.
The Steam Room.
Our steam room was crafted with you in mind. Looking to improve circulation or lower your blood pressure? A steam room has proven to be effective with both. At 100% humidity, you’ll be amazed at the healing promoted throughout your entire body.
Stop in after your workout or on a rest day.
The Jacuzzi Tub.
Our jacuzzi tub is great way to prep your muscles for exercise. No more starting your sweat sesh with tight, rigid muscles! Your pre-workout dip will have you feeling loose and ready to conquer new activities.
The Locker Room.
You’ve got things planned before and after your workout and we get it. Whether you want to come straight from work or shower here and head out the door, you’ve got options. Our locker room includes showers and lockers for your convenience.
The Racquetball Court.
Looking for a way to exercise AND have a good time with a friend? Gotcha covered. Our racquetball court is a great way to get moving without feeling like traditional cardio exercise.
The racquetball court is also available for walleyball.
Check out what comedian and award-winning podcaster Joe Rogan has to say about the benefits of using the sauna after an intense workout session.
